/* ============================================================
   base.css — CSS Variables, Reset, Typography & Utilities
   Fit & Shine Wellness Centre
   ============================================================ */

/* ── DESIGN TOKENS ── */
:root {
  /* Brand Colors */
  --g:    #003d2e;    /* Deep forest green — primary */
  --gm:   #0a5c40;   /* Mid green — hover states */
  --gl:   #d6f0e0;   /* Light green — backgrounds */
  --y:    #a8e600;   /* Lime yellow — accent / CTA text */
  --yd:   #7ab800;   /* Dark yellow — strokes */
  --yl:   #edffc2;   /* Pale yellow — light backgrounds */

  /* Page Backgrounds */
  --bg:   #f5fcf0;   /* Site background */
  --card: #ffffff;   /* Card background */

  /* Text Colors */
  --t1:   #002b1e;   /* Primary text */
  --t2:   #1f5c3a;   /* Secondary text */
  --t3:   #5a9070;   /* Muted text / labels */

  /* Typography */
  --serif: 'Cormorant Garamond', Georgia, serif;
  --sans:  'DM Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  /* Shadows */
  --shadow:    0 4px 14px rgba(0,61,46,.3);
  --shadow-lg: 0 12px 40px rgba(0,61,46,.18);
  --shadow-md: 0 6px 22px rgba(0,61,46,.22);

  /* Border Radius */
  --r-sm:  8px;
  --r-md:  14px;
  --r-lg:  20px;
  --r-xl:  28px;

  /* Spacing */
  --sp-xs:  8px;
  --sp-sm:  16px;
  --sp-md:  24px;
  --sp-lg:  40px;
  --sp-xl:  60px;
  --sp-2xl: 80px;
}

/* ── RESET ── */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--sans);
  background: var(--bg);
  color: var(--t1);
  overflow-x: hidden;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  max-width: 100%;
  display: block;
  height: auto;
}

a {
  text-decoration: none;
  color: inherit;
}

button {
  cursor: pointer;
  font-family: var(--sans);
}

ul, ol {
  list-style: none;
}

/* ── SCROLLBAR ── */
::-webkit-scrollbar { width: 6px; }
::-webkit-scrollbar-track { background: var(--bg); }
::-webkit-scrollbar-thumb { background: var(--g); border-radius: 3px; }
::-webkit-scrollbar-thumb:hover { background: var(--gm); }

/* ── TYPOGRAPHY ── */
h1, h2, h3, h4, h5 {
  line-height: 1.15;
  color: var(--t1);
}

p { line-height: 1.7; }

/* ── PAGE ROUTING ── */
.pg { display: none; }
.pg.on {
  display: block;
  animation: fadeUp .35s ease;
}

@keyframes fadeUp {
  from { opacity: 0; transform: translateY(14px); }
  to   { opacity: 1; transform: translateY(0); }
}

/* ── PULSE ANIMATION ── */
.pulse {
  display: inline-block;
  width: 7px;
  height: 7px;
  background: var(--y);
  border-radius: 50%;
  animation: blink 2s infinite;
}

@keyframes blink {
  0%, 100% { opacity: 1; }
  50%       { opacity: .3; }
}

/* ── UTILITY CLASSES ── */
.max-w {
  max-width: 1280px;
  margin: 0 auto;
  padding: 0 24px;
}

.sec {
  padding: var(--sp-xl) 24px;
}

.text-center { text-align: center; }

.mt-4  { margin-top: 4px; }
.mt-6  { margin-top: 6px; }
.mt-24 { margin-top: 24px; }
.mt-32 { margin-top: 32px; }
.mt-40 { margin-top: 40px; }
.mt-52 { margin-top: 52px; }

/* ── SECTION HEADER ── */
.section-header {
  text-align: center;
  margin-bottom: 48px;
}

.sec-eyebrow {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--t3);
  margin-bottom: 8px;
}

.sec-title {
  font-family: var(--serif);
  font-size: clamp(2rem, 4vw, 2.8rem);
  color: var(--t1);
  margin-bottom: 10px;
  line-height: 1.15;
}

.sec-desc {
  font-size: 15px;
  color: var(--t2);
  max-width: 520px;
  margin: 0 auto;
  line-height: 1.75;
}

/* ── PAGE HERO BANNER ── */
.pg-hero {
  padding: 56px 24px 44px;
  text-align: center;
  background: linear-gradient(135deg, var(--bg), var(--yl));
  border-bottom: 2px solid var(--y);
}

.pg-hero h1 {
  font-family: var(--serif);
  font-size: clamp(2.2rem, 4.5vw, 3.2rem);
  color: var(--t1);
  margin-bottom: 10px;
}

.pg-hero p {
  color: var(--t2);
  font-size: 16px;
}

.ph-eyebrow {
  display: inline-block;
  background: rgba(0,61,46,.08);
  color: var(--t2);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  padding: 5px 16px;
  border-radius: 20px;
  margin-bottom: 14px;
  border: 1px solid rgba(0,93,62,.14);
}

/* ── SHARED BUTTONS ── */
.btn-g {
  background: var(--g);
  color: var(--y);
  padding: 13px 26px;
  border-radius: var(--r-sm);
  font-weight: 700;
  font-size: 15px;
  border: none;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  transition: .2s;
  box-shadow: var(--shadow);
}

.btn-g:hover {
  background: var(--gm);
  transform: translateY(-1px);
  box-shadow: var(--shadow-md);
}

.btn-cta-g {
  background: var(--g);
  color: var(--y);
  padding: 14px 30px;
  border-radius: var(--r-sm);
  font-weight: 800;
  font-size: 15px;
  border: none;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  transition: .2s;
  box-shadow: var(--shadow);
  letter-spacing: .2px;
}

.btn-cta-g:hover {
  background: var(--gm);
  transform: translateY(-2px);
  box-shadow: 0 8px 22px rgba(0,61,46,.4);
}

.btn-cta-o {
  background: transparent;
  color: var(--g);
  border: 2.5px solid var(--g);
  padding: 12px 28px;
  border-radius: var(--r-sm);
  font-weight: 700;
  font-size: 15px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  transition: .2s;
}

.btn-cta-o:hover {
  background: var(--g);
  color: var(--y);
}

/* ── CTA BAND ── */
.cta-band {
  background: var(--yl);
  border-top: 2px solid var(--y);
  border-bottom: 2px solid var(--y);
  padding: 72px 24px;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-band::before {
  content: '';
  position: absolute;
  top: -80px;
  left: 50%;
  transform: translateX(-50%);
  width: 500px;
  height: 500px;
  border-radius: 50%;
  background: rgba(168,230,0,.2);
  pointer-events: none;
}

.cta-inner {
  position: relative;
  z-index: 1;
  max-width: 620px;
  margin: 0 auto;
}

.cta-eyebrow {
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--t3);
  margin-bottom: 10px;
}

.cta-band h2 {
  font-family: var(--serif);
  font-size: clamp(2rem, 4vw, 2.9rem);
  color: var(--t1);
  margin-bottom: 14px;
  line-height: 1.15;
}

.cta-band p {
  font-size: 16px;
  color: var(--t2);
  margin-bottom: 32px;
  line-height: 1.7;
}

.cta-btns {
  display: flex;
  gap: 14px;
  justify-content: center;
  flex-wrap: wrap;
}

/* ── FULL WIDTH FIX ── */
html, body {
  width: 100%;
  max-width: 100%;
  overflow-x: hidden;
}

.pg {
  width: 100%;
  overflow-x: hidden;
}

.hero-slider {
  width: 100vw;
  max-width: 100%;
  margin-left: calc(-50vw + 50%);
}